Ramadan Recipe: Tofu Stuffed Crepes
- Publish date: Thursday، 30 January 2025 Last update: Wednesday، 05 February 2025
Delight in these homemade tofu-stuffed crepes, crafted from scratch with a silky vegan béchamel and a savory tofu filling. Each crepe is folded into a delicious parcel and baked to golden perfection. This wholesome, comforting dish is ideal for a satisfying Ramadan meal, bringing together rich flavors and nourishing ingredients in every bite!
Read More: Ramadan Recipe: Smashed Broccoli Chips
This recipe was crafted by our esteemed culinary advisor, Chef Sarah.
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Ingredients of Tofu Stuffed Crepes
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- 30 Minutes
- 5 Serving
- 275 Calories
- 500g tofu, crumbled
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 can diced tomatoes
- 1 tbsp tomato paste
- 1 tsp red pepper flakes
- 1 tsp black pepper
- 1 tsp thyme
- Salt
- 1 cup water
- 3 tbsp vegetable oil
Tofu Filling
- 1 ½ cups all-purpose flour
- 1 tbsp cornstarch
- ¼ tsp salt
- 2 tbsp neutral flavored oil (canola, melted refined coconut, or avocado oil)
- 1 cup unsweetened soy milk
- 1 cup sparkling water
Crepe Batter
- 1 tbsp vegan butter
- 4 tbsp vegetable oil
- 2 tbsp all-purpose flour
- 2 cups plant-based milk
- Salt and black pepper to taste
Bechamel Sauce
- Grated vegan cheese
Topping
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Method & Directions of Tofu Stuffed Crepes
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- 30 Minutes
- Sauté and Brown the Tofu
تم نسخ الرابطCrumble tofu and cook in oil until golden for 6 minutes, then add onions and garlic until translucent, followed by the bell peppers, and canned tomatoes.
- Season and Simmer
تم نسخ الرابطNow, mix in tomato paste, red pepper flakes, black pepper, thyme, and salt. Then, add water and simmer until the liquid is absorbed.
- Mix and Prepare Crepe Batter
تم نسخ الرابطWhisk flour, cornstarch, salt, oil, soy milk, and sparkling water until smooth. Pour batter into a hot, oiled pan, cook both sides until golden brown. Makes about 6 crepes.
- Make the Béchamel Sauce
تم نسخ الرابطFirst, cook the roux by melting vegan butter, adding oil, stirring in flour, and cooking until golden. Then, gradually add plant-based milk, stir until thick, then season with salt and pepper.
- Fill and Fold the Crepes
تم نسخ الرابطPlace a crepe inside a bowl, stuff it with 2 spoons of the tofu filling and 1 spoon of the béchamel, then fold the sides like a parcel. Then, arrange your filled crepes in a baking dish.
- Bake the Stuffed Crepes
تم نسخ الرابطCover the stuffed crepes with more béchamel, sprinkle vegan cheese, and bake at 180°C until golden.
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Nutrition Facts of Tofu Stuffed Crepes
| Calories | 275 |
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