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Learn how to do these Yoga Poses and start your Yoga Practice today!

Today is International Yoga Day and no day better than today to start your Yoga Practices. Check out how to do these Yoga Poses and become a Yogi!

  • Publish date: Tuesday، 21 June 2022
Learn how to do these Yoga Poses and start your Yoga Practice today!

The International Day of Yoga has been celebrated annually on June 21 since 2015, following its inception in the United Nations General Assembly in 2014. The idea of this day is to recognize and respect the practice of Yoga.

This year, the theme for the International Yoga Day is Yoga for Humanity. In this article, you'll learn how to do a few Yoga Poses which will bring you closer to peace and fitness.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Sarah Beth (@sarahbethyoga)

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Sarah Beth (@sarahbethyoga)

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Sarah Beth (@sarahbethyoga)

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Sarah Beth (@sarahbethyoga)

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Sarah Beth (@sarahbethyoga)

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Sarah Beth (@sarahbethyoga)

This is your sign to start practicing Yoga today!

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