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Ramadan Drinks That Will Help You Hydrate And Cool Down

  • Publish date: Saturday، 02 April 2022 Last update: Thursday، 23 March 2023
Ramadan Drinks That Will Help You Hydrate And Cool Down

As the holy month of Ramadan approaches many people struggle with choosing recipes and deciding what to make for Iftar. Even more important than the food are the drinks that most of us wait for the Iftar time just to quench our thirst with. Here are a few refreshing and hydrating drinks to get through this prosperous month

Vimto 

Ramadan Drinks That Will Help You Hydrate And Cool Down

A staple Ramadan drink in every Arab household and the perfect company for any iftar and Suhoor is Vimto syrup and water!

Laban 

Ramadan Drinks That Will Help You Hydrate And Cool Down

A hydrating drink perfect to wash down any Iftar! Make sure to drink Laban with your Suhoor for that extra hydration, benefits include anti-inflammatory effects and stimulation of antioxidants 

Jallab

Another famous drink in Arab households consists of date syrup, raisins, and rose water. Top it off with some ice and you'll have a delicious drink all your family will love!

Amr El Dein 

Made of apricot fruit and it is popularly consumed in Ramadan, and it originates from Syria. Amr El Dein has many benefits such as reducing thirst, treating poor digestion, and strengthening nerves and muscles.

Karkadeh - Sweet Hibiscus Tea

Ramadan Drinks That Will Help You Hydrate And Cool Down

Made from Hibiscus leaves boiled in water then strained, Karkadeh tea originates from North Africa and can be served either hot or cold according to preference. Karkadeh has benefits such as lowering blood pressure, it is packed with antioxidants, lowering blood fat levels which is important considering consumption of dessert is increased during Ramadan.

Mint Lemonade

Ramadan Drinks That Will Help You Hydrate And Cool Down

A simple and refreshing drink mint lemonade is less traditional and easy to make and is packed with vitamin C. This helps maintain your body's energy and helps stimulate digestion.

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