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Ramadan Recipe: Taco Salad

  • Publish date: Thursday، 27 February 2025
Ramadan Recipe: Taco Salad

This flavorful taco salad is a perfect iftar dish—light yet satisfying. Seasoned ground beef is simmered with taco seasoning, then combined with crisp romaine lettuce, bell peppers, cucumbers, and tomatoes. A zesty dressing made with mayonnaise, taco sauce, lime, and cilantro ties it all together. Top with crunchy tortilla chips for texture. For a healthier twist, use whole wheat toasted tortillas. 

Read More: Ramadan Recipe: Chips Oman Paratha

This recipe was crafted by our esteemed culinary advisor, Chef Sarah. 

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  • Ingredients of Taco Salad

    • 10 Minutes
    • 8 Serving
    • 490 Calories

Beef

450 grams lean ground beef
1 packet taco seasoning

Salad

1 cucumber
1 red bell pepper
½ cup pickled onions
1 can of black beans, drained and rinsed
1 can corn, drained and rinsed
¼ cup fresh cilantro
2 ripe tomatoes
1 head of romaine lettuce
Salt and pepper to taste
Tortilla chips

Dressing

1 cup mayonnaise
½ cup taco sauce
¼ cup lime juice
¼ cup water
¼ cup chopped cilantro
1 garlic clove, minced
Salt and pepper

  • Method & Directions of Taco Salad

    • 30 Minutes
  1. Cook the Beef
    تم نسخ الرابط
    Heat oil in a pan, add the ground beef, and break it up while cooking. Dissolve taco seasoning in ¾ cup of water, pour over the beef, and let it simmer until fully evaporated. Stir occasionally to prevent burning.
  2. Chop the Salad
    تم نسخ الرابط
    Core and slice half a cucumber, then chop bell peppers, cilantro, and romaine lettuce. Cut the tomatoes into wedges.
  3. Make the Dressing
    تم نسخ الرابط
    In a small bowl, mix mayonnaise, taco sauce, lime juice, water, chopped cilantro, and garlic. Adjust salt and pepper to taste.
  4. Assemble the Salad
    تم نسخ الرابط
    In a salad bowl, toss the veggies with the dressing. Top with the cooked beef and tortilla chips.

    5. For a healthier option, use whole wheat tortillas—shred and toast them in the oven with a drizzle of olive oil.

  • Nutrition Facts of Taco Salad

Calories 490

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