Ramadan Recipe: Matcha-Mango Chia Pudding
- Publish date: Sunday، 09 February 2025
Light, nourishing, and packed with energy, Matcha-Mango Chia Pudding is the perfect suhoor option for Ramadan. The combination of matcha’s gentle caffeine boost, fiber-rich chia seeds, and naturally sweet mango keeps you feeling full and energized throughout the fast. Easy to prepare ahead of time, this creamy, nutritious pudding makes for a refreshing and wholesome pre-dawn meal.
Read More: Ramadan Recipe: Cauliflower Tahini Bake
This recipe was crafted by our esteemed culinary advisor, Chef Sarah.
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Ingredients of Matcha-Mango Chia Pudding
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- 5 Minutes
- 3 Serving
- 243 Calories
- 4 tbsp chia seeds
- 1 large mango, peeled and chopped into bite-size pieces
- ¼ tsp matcha powder
- 1 ½ cups coconut milk, or any milk of your choice
- ¼ tsp honey, or any sweetener you prefer
Chia Pudding
- Coconut flakes
- Mint leaves
Topping
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Method & Directions of Matcha-Mango Chia Pudding
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- 60 Minutes
- Prepare the Chia Mixture
تم نسخ الرابطIn a medium bowl, mix chia seeds and matcha powder with coconut milk. Let the mixture sit for at least 1 hour or more to allow the chia seeds to expand fully.
- Assemble the Layers
تم نسخ الرابطOnce the chia seeds have expanded, transfer the mixture into three serving bowls. Fill each bowl halfway with the matcha-chia mixture, then add 2-3 tablespoons of chopped mango.
- Add the Final Layer
تم نسخ الرابطPour the remaining matcha-chia mixture over the mango layer until the bowls are filled to the top.
- Garnish and Serve
تم نسخ الرابطTop with a few more chopped mango pieces and fresh mint leaves. Sprinkle with coconut flakes and extra chia seeds for added texture. Serve immediately or cover and refrigerate for 2-3 hours before serving.
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Nutrition Facts of Matcha-Mango Chia Pudding
| Calories | 243 |
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