Scared Of Flying? How To Distract Yourself From Fear

Flying is the best and most efficient traveling option. Maybe you'll miss out on some scenic shots, but you'll get to your destination in only a fraction of the time. Even so, flying can sometimes last long, especially if you are doing cross-continent or Pacific flights.

Movies and series have us believe that plane accidents are frequent, but in reality, they are an extremely rare deviation. To pass the time and make your trip more enjoyable, you need to occupy your mind with something positive, and we suggest the following.

1. Gaming

Games have evolved past the point where you need a console or a PC. Today, you can game on hand-helds, tablets, and laptops, and games are an ideal pastime. Becoming immersed in captivating graphics and fun gameplay that مواقع كازينو اون لاين للعب provide and which our gambling expert Vlad Grindu hand-picked in his review, will make time fly by just as your plane does.

That age-old expression "time flies when you are having fun" exists for a good reason, and gaming will make you forget even where you are as you explore different games, decide on strategies, and enjoy the gameplay loop. Your brain will focus on the gameplay presented in the virtual world, thus forgetting where you are in the real one.

Most airlines have wi-fi available, so accessing any online content is possible. With an endless variety of games available, you'll never get bored, and gaming can always be an option when flying.

2. Explore the web

When our minds get occupied with new info, they are entranced and forget about anything else. Using your phone or tablet to browse online content can be surprisingly rewarding. You can treat flights as a chance to learn something new and to inform yourself.

Having all that time for yourself can be stimulating, as you are free to explore various online content that you otherwise would not. You could read about the news in the country you are traveling to, discover a new blogger, try crypto gambling, check out historical virtual tours, watch a documentary about how an item gets made, or indulge in celebrity gossip.

Whatever your choice, you can spice up your flights by making it a challenge to learn something new. Even if you only prepare and learn about the country you are arriving in, it's always good to learn something new. For example, did you know that World Falafel Day was recently? That and many other trivia could be the exploration topic while flying.

3. Watching comfort shows

An average movie lasts about two hours, and if it's part of a trilogy, then you're set for most flights. But what's even better is re-watching your favorite shows. You know how they end and what will happen. And that's precisely why you love them.

The shows you love and to which you can return at any time are called comfort shows, and they are ideal for long flights and to focus your mind on more important things. As most series have several seasons, all filled with more than fifteen episodes, each lasting more than half an hour, there's plenty of entertainment available.

What makes re-watching comfort shows even better is that you can put any episode on and watch it, as you already know which episodes are the best. Snuggling in comfort will relax your brain, and you'll have a good time while flying, so make sure to pack your tablet or phone with your favorite series, and you're all set.

4. Reading

There is no lack of good books to read, and even one could be enough for your flight. Flying could be the ideal time to start a book series, which you can continue way after you've landed. Or you can pick up stand-alone classics. You can find countless online lists recommending plenty of books that have won awards, stood the test of time, and become must-read classics.

The only question remains in what to pick up and start reading, but you can always go with multiple books if you find several you like. And if reading is not your forte, you can always listen to podcasts and let your mind drift away.

Podcasts can have many benefits, and you can find those who read books, discuss topics, or provide soothing mental imagery. Just as there is variety in books, there is a tremendous variety in podcasts, and you can easily find the one that is right for you.

5. Rest

Flights that last long can be an ideal time to do nothing. Treat long flights as a chance to relax, unwind, and detach from earthly worries. Simply sleeping or relaxing is perfectly valid for long flights and can be therapeutic. You're not obliged to do an activity while flying, so sleeping, snoozing, or relaxing could prove very helpful. Plus, you'll be fresh and ready for action once you land.

Modern airplanes are perfectly safe when you are flying with reputable carriers. The time presented to you is your canvas. What you choose to do should always be something that brings you comfort. The activity itself will enhance your flying experience and help you deal with any fear.

And the more you fly, the less fear you'll feel, as frequent flights will make the activity mundane. But what will not become mundane is the time you'll always have to dedicate to yourself. So make sure it is special for each flight.