Ramadan Recipes: Lamb Harees
- Publish date: Wednesday، 24 January 2024
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Indulge in the authentic flavors of Emirati cuisine with a classic Ramadan dish, Lamb Harees. This hearty and wholesome recipe has been cherished in the United Arab Emirates for generations, especially during the holy month of Ramadan. Lamb Harees brings together simple yet flavorful ingredients, cooked to perfection, creating a dish that symbolizes unity, tradition, and the spirit of Ramadan.
Read More: Ramadan Recipes: Al Kabsa
Read More: Ramadan Recipes: Maqlooba
Read More: Ramadan Recipes: Kunafa
This recipe was crafted by our esteemed culinary advisor, Chef Sarah. For more recipes, be the first to receive our newsletter straight to your inbox, and join our WhatsApp channel to dive into a world of real-time engagement!
Ingredients
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- 180 Minutes
- 8 Serving
- 350 Calories
- 1 cup cracked wheat
- 1 cup whole wheat
- 1 kg lamb, bone-in, cut into chunks
- 2 large onions, finely chopped
- 4 cloves garlic, minced
- 1 teaspoon ground cinnamon
- 1 teaspoon ground cardamom
- Salt to taste
- Ghee or clarified butter
Lamb Harees
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Method & Directions
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- 240 Minutes
- Soak the Wheat
تم نسخ الرابطWash the cracked wheat and whole wheat, then soak them in water for a few hours or overnight.
- Prepare the Lamb
تم نسخ الرابطIn a large pot, combine the soaked wheat, chunks of lamb, chopped onions, minced garlic, ground cinnamon, ground cardamom, and salt.
- Cooking Phase 1
تم نسخ الرابطBring the mixture to a boil, then reduce the heat to low and let it simmer. Stir occasionally to prevent sticking. This initial cooking phase takes around 1-2 hours.
- Mashing
تم نسخ الرابطAfter the wheat and lamb have softened, use a traditional harees stick or an immersion blender to mash the mixture until it reaches a porridge-like consistency.
- Cooking Phase 2
تم نسخ الرابطReturn the pot to the heat and continue cooking on low, stirring frequently. Add ghee or clarified butter for richness. Cook until the harees reaches a smooth and creamy texture. This phase takes an additional 1-2 hours.
- Serve
تم نسخ الرابطLamb Harees is traditionally served hot, garnished with a drizzle of ghee on top.
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Nutrition Facts
Calories | 350 |
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