Ramadan Recipes: Boli
- Publish date: Tuesday، 31 October 2023
Boli is Nigerian roasted plantain. It is a delicious and filling street snack that is usually enjoyed with roasted peanuts, grilled fish, or pepper sauce.
Ingredients
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- 5 Minutes
- 2 Serving
- 30 Calories
- 2 ripe plantains
- Salt to taste
- Grilled fish, pepper sauce or peanuts (for serving)
Boli
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Method & Directions
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- 15 Minutes
- Roast the plantains
تم نسخ الرابطRub a little salt on the plantains (after you wash and peel them off), place the plantains on the grill rack, and transfer them into a preheated oven at 170ºC.
- Turn the plantains over in the oven
تم نسخ الرابطTurn the plantains over from time to time, so that the other sides can roast evenly. This process could take about 15 minutes or more.
- Serve
تم نسخ الرابطBoli can also be served with grilled fish or pepper sauce.
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Nutrition Facts
| Calories | 30 |
|---|
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