Ramadan Recipe: Mango Chia Pudding
- Publish date: Sunday، 12 January 2025 Last update: Wednesday، 19 February 2025
This Mango Chia Pudding is a versatile and nourishing option for both dessert and Suhoor during Ramadan. It's packed with fiber, healthy fats, and protein, making it an excellent choice for sustaining energy during fasting hours. To prepare, simply combine chia seeds with milk (dairy or plant-based), sweetener (like honey or maple syrup), and flavorings such as vanilla or cinnamon. For a sweet dessert, top with fresh fruits like berries, mango, or coconut flakes. For Suhoor, add nuts or seeds for extra crunch and protein. This simple, customizable dish is both hydrating and satisfying, making it ideal for the pre-dawn meal.
Read More: Ramadan Recipe: Baked Lamb Chops & Veggies
This recipe was crafted by our esteemed culinary advisor, Chef Sarah.
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This article was previously published on saudimoments. To see the original article, click here
Ingredients of Mango Chia Pudding
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- 5 Minutes
- 6 Serving
- 300 Calories
- 3 cups milk
- ⅓ cup chia seeds
- A pinch of saffron
- ½ cup sweetened condensed milk
- 1 can of fresh cream
- 2 cups of mashed mangos
Pudding
- 1 mango, diced
- 1 cup raspberries
- ½ cup toasted almonds
- ½ cup pistachios
To Garnish
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Method & Directions of Mango Chia Pudding
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- 35 Minutes
- Make the Pudding
تم نسخ الرابطMix milk, chia seeds, saffron threads, sweetened condensed milk, canned cream, and mashed mangos in a large bowl. Set aside for at least 30 minutes until you get a pudding texture. The longer you let it set, the better. You can even leave it overnight.
- Serve
تم نسخ الرابطServe this refreshing mango chia pudding in individual cups, topped with fresh mango slices, raspberries, and a sprinkle of almonds and pistachios for added texture and flavor.
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Nutrition Facts of Mango Chia Pudding
| Calories | 300 |
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