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Ramadan Recipe: Garlic Parmesan Roasted Asparagus
- Publish date: Thursday، 13 February 2025
This Ramadan, enjoy a flavorful, light, and low-calorie side dish with Garlic Parmesan Roasted Asparagus—a perfect addition to your iftar or suhoor spread. Packed with nutrients and bold flavors, this dish combines the natural crispiness of asparagus with savory garlic and rich parmesan cheese, creating a deliciously satisfying yet wholesome option. Whether paired with hearty mains or enjoyed on its own, this easy-to-make recipe adds a touch of elegance and nourishment to your Ramadan meals.
Read More: Ramadan Recipe: Lasagna Soup
This recipe was crafted by our esteemed culinary advisor, Chef Sarah.
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Ingredients of Garlic Parmesan Roasted Asparagus
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- 5 Minutes
- 4 Serving
- 24 Calories
- 230 grams fresh asparagus (about 15 to 20 spears)
- ½ tsp salt
- ½ tsp freshly ground black pepper
- 3 garlic cloves, minced
- 3 tbsp parmesan cheese
- Olive oil
Roasted Asparagus
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Method & Directions of Garlic Parmesan Roasted Asparagus
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- 8 Minutes
- Preheat the Oven
تم نسخ الرابطPreheat your oven to 220°C. Line a rimmed baking sheet with aluminum foil and set it aside.
- Prepare the Asparagus
تم نسخ الرابطRinse the asparagus thoroughly and trim off the woody ends. Arrange the spears in a single layer on the prepared baking sheet.
- Season the Asparagus
تم نسخ الرابطLightly spray with olive oil and sprinkle with salt, pepper, garlic, and parmesan cheese. Use your hands to mix everything evenly, then spread the asparagus back into a single layer. Finish with another light coat of olive oil spray.
- Bake to Perfection
تم نسخ الرابطPlace the baking sheet in the preheated oven and bake for 8–9 minutes, or until the asparagus is tender and slightly crispy.
- Serve and Enjoy
تم نسخ الرابطRemove from the oven and serve immediately. Enjoy this flavorful, cheesy, and perfectly roasted asparagus as a side dish or a healthy snack!
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Nutrition Facts of Garlic Parmesan Roasted Asparagus
| Calories | 24 |
|---|
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