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Ramadan Recipe: Fava Beans & Chickpea Salad

  • Publish date: since 2 day
Ramadan Recipe: Fava Beans & Chickpea Salad

Chickpea Salad is a wholesome and satisfying dish, perfect for both Iftar and Suhoor during Ramadan. Rich in protein and fiber, chickpeas provide lasting energy, making it an ideal choice for breaking the fast or for a nourishing pre-dawn meal. Combined with fresh vegetables like cucumbers, tomatoes, and parsley, and drizzled with a tangy dressing of olive oil, lemon juice, and spices, this refreshing salad is light yet filling. It offers a balanced, nutrient-packed option to support energy levels throughout the day of fasting. 

Read More: Ramadan Recipe: Coconut Basbousa

This recipe was crafted by our esteemed culinary advisor, Chef Sarah. 

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  • Ingredients of Fava Beans & Chickpea Salad

    • 10 Minutes
    • 4 Serving
    • 250 Calories

Salad

1 can of chickpeas, strained
1 can fava beans, strained
3 tomatoes, chopped
1 bundle fresh parsley, chopped
⅓ cup fresh mint, chopped
3 lemons, juiced
2 garlic cloves, crushed
1 tbsp ground cumin
1 tbsp salt
1 tsp black pepper
¼ cup olive oil

  • Method & Directions of Fava Beans & Chickpea Salad

    • 5 Minutes
  1. Cook the Chickpeas and Fava Beans
    تم نسخ الرابط
    In a pot over medium heat, add your strained chickpeas and fava beans. Season with the juice of 1 lemon, cumin, salt and pepper.
  2. Prepare the Salad
    تم نسخ الرابط
    Chop your tomatoes, onions, parsley, and mint and toss in a large salad bowl. Mix in the juice of 2 lemons, garlic, and olive oil. Add the chickpeas and fava beans, mix well, and serve warm.

  • Nutrition Facts of Fava Beans & Chickpea Salad

Calories 250

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