Ramadan Recipe: Chickpea Tofu
- Publish date: Monday، 23 December 2024 Last update: Wednesday، 19 February 2025
Chickpea Tofu is a protein-packed, vegan-friendly snack, perfect for Ramadan Suhoor or Iftar. Made by blending and cooking chickpeas with spices, it offers a savory, tofu-like texture. Rich in protein and fiber, it helps keep you full and energized throughout the day, making it a nutritious and satisfying option to break your fast or start your day.
Read More: Ramadan Recipe: Pickle Creamy Potato Soup
This recipe was crafted by our esteemed culinary advisor, Chef Sarah.
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Ingredients of Chickpea Tofu
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- 15 Minutes
- 4 Serving
- 120 Calories
- 100 grams dried chickpeas
- 10 grams ginger
- 1 green chili
- ¼ tsp turmeric
- ½ tbsp salt
Chickpea Tofu
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Method & Directions of Chickpea Tofu
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- 15 Minutes
- Soak the Chickpeas
تم نسخ الرابطSoak your dried chickpeas in plenty of water and leave them overnight until they have expanded and softened.
- Blend the Chickpeas
تم نسخ الرابطIn a high-speed food processor, add your chickpeas, ginger, green chili, and 250 milliliters of water. Blend for 1 minute until smooth.
- Cook the Chickpea Mixture
تم نسخ الرابطIn a non-stick frying pan, pour the mixture, adding turmeric and salt. Bring to a simmer and reduce the heat cooking it for 2 to 5 minutes and stirring constantly. This will create a thick paste that holds onto the spatula.
- Chill the Tofu
تم نسخ الرابطTransfer the tofu to a glass mold, let it cool, then fridge it for an hour.
- Serve
تم نسخ الرابطYou can enjoy this tofu by itself, or toast with some oil of your choice and enjoy it with a salad.
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Nutrition Facts of Chickpea Tofu
| Calories | 120 |
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