Ramadan Recipe: Chia Tiramisu Pudding
- Publish date: Tuesday، 28 January 2025 Last update: Wednesday، 05 February 2025
This Chia Tiramisu Pudding is the perfect treat for Ramadan, especially for suhoor! Not only is it delicious, but it's also nutritious, making it a great post-workout meal as well. You can easily turn it into a vegan-friendly dessert by swapping out regular milk for a plant-based alternative, such as almond or coconut milk. Packed with protein, fiber, and healthy fats from chia seeds, this pudding will keep you satisfied and energized throughout the day. Indulge in the rich, coffee-infused layers of this twist on the classic tiramisu, all while staying health-conscious during Ramadan.
This recipe was crafted by our esteemed culinary advisor, Chef Sarah.
For more recipes, be the first to receive our newsletter straight to your inbox!
Join our FREE WhatsApp channel to dive into a world of real-time engagement!
Ingredients of Chia Tiramisu Pudding
-
- 5 Minutes
- 2 Serving
- 271 Calories
- 2 tbsp chia seeds
- 1 cup Greek yogurt
- 2 tbsp sugar-free maple syrup
- 1 shot espresso, or any black coffee you prefer
- 1 tbsp unsweetened cocoa powder
Chia Tiramisu Pudding
-
Method & Directions of Chia Tiramisu Pudding
-
- 5 Minutes
- Mix the Ingredients
تم نسخ الرابطFirst, mix chia seeds, Greek yogurt, sugar-free maple syrup (or any sweetener you prefer), and the shot of espresso together in a bowl.
- Cover and Refrigerate
تم نسخ الرابطCover your bowl and place it in the fridge allowing it to set for at least 4 hours or more preferably, all night long.
- Coat with Cocoa and Enjoy
تم نسخ الرابطBefore indulging in this Tiramisu Chia Pudding, sift unsweetened cocoa powder on the top and enjoy!
Feel free to use instant coffee or any type of black coffee you prefer and adjust the concentration to your liking.
-
Nutrition Facts of Chia Tiramisu Pudding
| Calories | 271 |
|---|
Because we are interested in your opinion, please rate
-
(Click the hat to vote)
