Ramadan Recipe: Cauliflower Nuggets
Cauliflower Nuggets are a delicious and healthy Ramadan side dish, snack, or suhoor option that both kids and adults will love. Crispy on the outside and tender on the inside, these golden nuggets are made by coating cauliflower florets in a seasoned breadcrumb mixture and fry them until crispy. Paired with a sweet and tangy honey BBQ sauce, they’re the perfect balance of flavors and make for a satisfying, nutritious treat.
This recipe was crafted by our esteemed culinary advisor, Chef Sarah.
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Ingredients of Cauliflower Nuggets
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- 5 Minutes
- 4 Serving
- 200 Calories
- 1 large cauliflower head, cut up into large florets
- 1 cup plain yogurt
- 1 egg
- 2 tbsp breadcrumbs
- 1 tbsp salt
- 1 tsp black pepper
- 1 tbsp paprika
- 2 tbsp hot sauce (optional)
- 1 cup flour
- ¼ cornstarch
Batter
- 2 tbsp barbeque sauce
- 1 tbsp mayonnaise
- 1 tbsp honey
- 1 tbsp hot sauce (optional)
Dipping Sauce
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Method & Directions of Cauliflower Nuggets
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- 10 Minutes
- The Wet Batter
تم نسخ الرابطCombine yogurt, egg, salt, pepper, and paprika in a mixing bowl. Toss in the large cauliflower florets and toss until fully covered.
- The Dry Ingredients
تم نسخ الرابطMix the flour, cornstarch, and a pinch of salt in a lidded bowl or a Ziplock bag. Add the wet-battered florets and shake until fully coated.
- Fry
تم نسخ الرابطHeat the frying oil to 175 degrees Celsius. Fry your flour-coated cauliflower for 7 - 9 minutes until golden brown and crispy.
- Make the Sauce
تم نسخ الرابطIn a mixing bowl, combine barbeque sauce, honey, and mayonnaise until smooth. You can add hot sauce for an extra kick and enjoy!