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Ramadan Recipe: Armenian Tabbouleh

  • Publish date: since a day
Ramadan Recipe: Armenian Tabbouleh

If you are a fan of Levantine cuisine, then surely you know the good old-fashioned Tabbouleh. It is a finely chopped salad with parsley and bulgur as essential ingredients. In Armenian cuisine, the Tabbouleh is a bit different – the bulgur is cooked not soaked, and the vegetables do not need to be as finely chopped as a Lebanese Tabbouleh for instance. In any case, this dish is perfect for Ramadan Iftars!  

This recipe was crafted by our esteemed culinary advisor, Chef Sarah. 

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This article was previously published on saudimoments. To see the original article, click here

  • Ingredients of Armenian Tabbouleh

    • 10 Minutes
    • 4 Serving
    • 110 Calories

Bulgur Mix

2 tbsp olive oil
1 medium onion, finely chopped
1 tbsp tomato paste
1 tsp salt
1 tsp cumin
1 cup bulgur
1 cup water

Chopped Vegetables

1 tomato
½ lemon
1 cup parsley
1 cup mint

Dressing

½ cup olive oil
½ cup pomegranate molasses
Romaine lettuce and spring onion to garnish
  • Method & Directions of Armenian Tabbouleh

    • 15 Minutes
  1. Cook the Bulgur
    تم نسخ الرابط
    For this recipe, you will need to start with a hot pan with olive oil in it. Chop your onions and sauté them. When translucent, add the tomato paste, salt, cumin,, and washed bulgur. Sauté the bulgur for a minute, then add the cup of hot water and let cook on low heat until fluffy.
  2. Prepare the Salad
    تم نسخ الرابط
    Chop up your veggies into medium-small pieces and toss them together in a salad bowl. Make the dressing by combining equal parts of olive oil and pomegranate molasses and adjust the salt to taste.
  3. Mix in the Bulgur
    تم نسخ الرابط
    Add the cooked burger to your veggies and toss the salad well. Garnish with spring onions and serve with romaine lettuce.
  • Nutrition Facts of Armenian Tabbouleh

Calories 110
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