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Pictures: Foods That Sound Healthy But Are Actually Not

Reduce the intake of these imposters and stay committed to consuming whole, nutritious foods.

  • Publish date: Monday، 11 December 2023
Pictures: Foods That Sound Healthy But Are Actually Not

As we age, we tend to be a little more health-conscious and take better care of ourselves. With this, we become obsessed with monitoring every single intake of food we put into our mouths. But the big 'but' comes here. Sometimes, using fresh ingredients or those things that we think are healthy may be fooling us around. There are a bunch of foods these days that wear a 'health halo' – they appear good for you, but when you check the ingredients and nutrition information, it's a different story. Be informed and stay away from these imposters!

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