UFC GYM Jiu-Jitsu Demo’s
O GOSHI - FINISHING WITH ARMBAR
Demonstrated by Fabiano Silva on Julio Dos Anjos
O Goshi is a takedown movement from a clinch position, throwing the opponent over the shoulder to transition to the armlock, which is a submission that hyperextends the elbow joint in order to neutralize the opponent.
TOMOI NAGE - FINISHING WITH ARMBAR
Demonstrated by Julio Dos Anjos on Danilo Barbosa
Tomoi Nage is a takedown or sweep movement where you sit back placing the foot on the opponent’s