Support Breast Cancer Awareness with NRTC Fresh this Pink October
- Publish date: Thursday، 12 October 2023
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Breast cancer affects millions of women across the globe. In 2020, 2.3 million women of every age were diagnosed with breast cancer. That is to say, it can affect any woman once they hit puberty.
The thought of having breast cancer can be really frightening and disheartening. However, there's still hope - you can prevent cancer by paying attention to your nutrition. NRTC Fresh stands alongside the survivors and breast cancer patients to help them receive the nutrition their body needs and live the life they deserve.
There are certain fresh fruits and vegetables that are linked to decreasing the risk of cancer and improving the overall well-being of women. Some of the most beneficial ones that you must include in your diet are:
- Cruciferous Vegetables: Broccoli, cauliflower, kale, Brussels sprouts, and cabbage are antioxidant-rich, helping protect against cancer.
- Berries: These delicious fruits, including blueberries, strawberries, and raspberries, are not only rich in antioxidants but also packed with nutrients that boost the immune system and reduce inflammation.
- Citrus Fruits: Oranges, lemons, and grapefruits provide a dose of vitamin C, known for its protective effects, and increase in immune function and cell repair.
- Leafy greens: Leafy greens, such as spinach, lettuce, chicory, etc. are good sources of vitamins A, C, and K, all of which are important for overall health and well-being.
- Carrots: These orange wonders have carotenoids, which may lower the risk of breast cancer.
- Tomatoes: Abundant in lycopene, tomatoes are reputed for their potential anti-cancer properties.
- Apples: Regular apple consumption may indeed be a preventive measure, as they have compounds like quercetin that could reduce the risk of breast cancer.
NRTC Fresh is dedicated to supporting breast cancer awareness and women's health by providing fresh, high-quality fruits and vegetables. Whenever you buy from us, you support our initiative to enhance breast cancer awareness and help those affected.
Join us in our mission to raise breast cancer awareness in every corner of the UAE (United Arab Emirates) - Order nutrition for those who deserve the very best in health and in life!