Ramadan Drinks That Will Help You Hydrate And Cool Down

Related articles: Ramadan Greetings and Wishes For English Speakers; Global Village Set To Embrace Ramadan Spirit!; Ramadan 2022: Countries with Longest and Shortest Fasting Hours

As the holy month of Ramadan approaches many people struggle with choosing recipes and deciding what to make for Iftar. Even more important than the food are the drinks that most of us wait for the Iftar time just to quench our thirst with. Here are a few refreshing and hydrating drinks to get through this prosperous month

Vimto

فيديو ذات صلة

This browser does not support the video element.

A staple Ramadan drink in every Arab household and the perfect company for any iftar and Suhoor is Vimto syrup and water!

Laban

A hydrating drink perfect to wash down any Iftar! Make sure to drink Laban with your Suhoor for that extra hydration, benefits include anti-inflammatory effects and stimulation of antioxidants

Jallab

Another famous drink in Arab households consists of date syrup, raisins, and rose water. Top it off with some ice and you'll have a delicious drink all your family will love!

Amr El Dein

Made of apricot fruit and it is popularly consumed in Ramadan, and it originates from Syria. Amr El Dein has many benefits such as reducing thirst, treating poor digestion, and strengthening nerves and muscles.

Karkadeh - Sweet Hibiscus Tea

Made from Hibiscus leaves boiled in water then strained, Karkadeh tea originates from North Africa and can be served either hot or cold according to preference. Karkadeh has benefits such as lowering blood pressure, it is packed with antioxidants, lowering blood fat levels which is important considering consumption of dessert is increased during Ramadan.

Mint Lemonade

A simple and refreshing drink mint lemonade is less traditional and easy to make and is packed with vitamin C. This helps maintain your body's energy and helps stimulate digestion.