Movember Stories: Ultra-Athlete Stephen Lang on the Power of Vulnerability
“Being a man of more words means you’re willing to actually open up and ask for help. It is okay to not be okay. I’m proud to share my life story in order to give people hope and encouragement to say, ‘I have challenges, but I can still work through these challenges in order to be successful in life.’ I don’t want anyone to suffer in silence. Asking for help and speaking up about challenges in our lives makes everything else easier. It’s not about being