3 Benefits of Fasting in Ramadan
- Publish date: Thursday، 30 March 2023
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Ramadan is the ninth month of the Islamic calendar, and during this time, Muslims around the world observe a month-long fast from sunrise to sunset. This fast, known as "sawm," is one of the Five Pillars of Islam, which are the fundamental practices of the faith.
Fasting during Ramadan involves abstaining from food, drink, and other physical needs, such as smoking, from dawn until sunset. The fast is broken at sunset with a meal called "iftar." This daily ritual is observed by millions of Muslims worldwide, and it is seen as a time of spiritual reflection, self-discipline, and increased devotion to Allah.
Fasting during Ramadan is believed to have several benefits, both spiritual and physical.
Watch the video and get to know them.